Day 24 @ 1st April 2008

Breakfast
4x F1 Cappucino + 150ml Soya + 250ml plain water + 2x Oats

1L plain water
600ml tea mix
2 keping biskut oats for tea time @ 10 15 am


Lunch
1/2 nasi putih
1 ketul ayam masak lada hitam
Sayur campur

1L plain water

minum petang
cucur udang

Dinner
4x F1 Tropical Fruits + 400ml plain water + 1/2 mangga
500ml plain water

Plain water: 2.5L
Tea Mix: 0.6L