Sunday, April 6, 2008

Day 29 @ 6th April 2008

Breakfast
4x F1 Tropical Fruits + 150ml Soya + 250ml plain water + 2x oats

600ml tea mix

Lunch
Nasi Kenduri
500ml plain water

500ml plain water

Saturday, April 5, 2008

Day 28 @ 5th April 2008


Breakfast
4x F1 Tropical Fruits + 150ml Soya + 250ml plain water + 2x oats

600ml plain water
600ml tea mix

Lunch
Nasi Putih
Sup Tulang

1L plain water

Dinner
1/2 sizzling yee mee
500ml plain water

Plain water: 2.1L
Tea mix: 0.6L

Friday, April 4, 2008

Day 27 @ 4th April 2008

Breakafst
4x F1 Tropical Fruits + 150ml Soya + 250ml plain water + 2x oats

1L plain water
600ml tea mix

Lunch
1/2 Nasi putih
Spicy Fish
Sayur Kobis

1L plain water

Dinner
3/4 mee bandung
500ml plain water

Plain Water: 2.5L
Tea Mix: 0.6L

Day 26 @ 3rd April 2008

Breakfast
4x F1 Tropical Fruits + 150ml Soya + 250ml plain water + 2x oats

1L plain water
600ml tea mix

Lunch
1/2 nasi putih
Ayam goreng
Sayur

1L plain water

Dinner
Fish Finger
Telur Goreng

Wednesday, April 2, 2008

Day 25 @ 2nd April 2008

Breakfast
3x F1 Cappucino + 1x F! Tropical fruits + 150ml Soya + 250ml plain water + 2x Oats
terpaksa since stok cappucino dah abih!!!
weird gak rasanya hehehehe


1L plain water
600ml tea mix

Lunch
1/2 nasi putih
adeii lauk plak tak ingat.. hik hik hik

1L plain water

Dinner
Kuey teow goreng
500ml plain water

Start today terpaksa normal dinner since stok almost habis... just enough utk breakfast sahaja..

Plain water: 2.5L
Tea mix: 0.6L

Tuesday, April 1, 2008

Day 24 @ 1st April 2008


Breakfast
4x F1 Cappucino + 150ml Soya + 250ml plain water + 2x Oats

1L plain water
600ml tea mix
2 keping biskut oats for tea time @ 10 15 am


Lunch
1/2 nasi putih
1 ketul ayam masak lada hitam
Sayur campur

1L plain water

minum petang
cucur udang

Dinner
4x F1 Tropical Fruits + 400ml plain water + 1/2 mangga
500ml plain water

Plain water: 2.5L
Tea Mix: 0.6L